Welcome to the Norwich Parkour web page. We hope you enjoy watching the videos and the pictures.



"He maketh my feet like hinds' feet. And setteth me upon my high places." 2 Samuel 22:34

Parkour Alliance
Parkour Alliance is a Teaching organisation for in and around norfolk. Any enquiries for teaching in norwich, please refer to this webpage, www.ParkourAlliance.com or contact them on NRPKadmin(at)gmail.com

What is Parkour?
Le Parkour is an Art founded by David Belle and all it involves is a little and effort and guidance preferably. The idea is instead of going AROUND a fence, why not go over it? Or if it’s a railing, why not go over, or through, or even under and then pick yourself up off the floor? Ok so the floor thing doesn’t sound too interesting but it’s all true. There is no reason as to why you shouldn't go over things, it’s just that until now, no one really thought about it as it's too much like hard work.

Are there any Rules to Parkour?
Of course there are, there are always rules!!! But very few. You only really have the main rules and they are don’t face plant on to other people and don’t make people face plant!! It hurts...... oh... and flips are not parkour!

What is the different between Freerunning and Parkour?
There isn’t much of a difference but there have been many arguments about it, I hope this helps... Parkour is a way of moving from A to B fast and as fluidly as possible, where as Freerunning as we know it is just the same but there is more tricking involved, such as flips, spins twists, etc etc. You wouldn’t find these in Parkour as they are not very efficient. Also in Freerunning you don’t have to just go from a to b, you can do as many things as you can possibly think of on just one obstacle.
I hope this helped, Andeh :x



Norwich Community
The Norwich community is getting quite large now; we have a few gatherings, a few jams and a few groups have formed in the area. If you want to find out about the next jam session in Norwich or around Norfolk then go to the Events page and have a ponder on there. All updates on there are made as recently as physically possible and the site in maintained on a regular basis (i.e. when ever something actually happens)



Disclaimer: Any information you may have got from this webpage and practiced is under your own supervision and any injuries caused from doing anything related to this webpage is due to your own stupidity... by reading information on this webpage you have already taken into account the risks and harm possible to yourself, and that means I'm safe! I'm only a student... don't sue me!!

If you wish to contact me, E-mail me at NRPKadmin(at)gmail.com for any questions

Site made and Designed by Andrew Gordon

Parkour Alliance has now been established Link
NRPK3 video added to the videos section - Download
Belkin Video added to the videos section - Download
An artical by our own FreeFlowJoe on the articals page
Photo's taken of Jaymz - Submited by him
more photo's added to the photo's page
widescreen test video on videos page
fancy dress video now on videos page
Information on home page updated
Seans sampler video now in Videos
Beccles Trip video now in Videos
Got bad press in the Evening news!!! but were fixing it!
Site now compatible with firefox
Jam write up in the events page
media page complete revamp
pictures updated from the jam on 27th
27th july, jam, be there! more details in events
New "how do you eat yours?" video in media
Finaly finished the stickman NRPK logo :)
New title picture logo thing added, oo shiney!
New link added to "Media" Dilate Clothing
links now added to "Media" section
New "hotspots" page style, click pictures for full view of spot
Members profiles are now underway, as we are now a guild!!!
Videos section is now back, its in the section named "media"
New site layout, only temporary but its still looking good so far
New teaser video out... :) go too "videos" section too download
New Site Address AND server!!! we now have a .co.uk and a .com, go us!
woo, new site design check the forums to vote on what design you prefer
w00t we were in the news paper... we ROCK!